How to Lose Weight Fast

Why do people suddenly think Tone Your Tummy about shedding pounds? There has to be something that triggered this sudden desire. What motivates us to lose weight? There are hundreds of possible answers to this question. Yet one thing stands out that there is some weight to be taken off.

Where did the excess weight come from? We should begin to dig deep in to the root cause of this huge problem we face in our culture today. Then we will come face to face with one startling fact that we are a nation of affluence. There is more food than we can consume. There is food everywhere. Every street corner has a deli, a bakery, or a fast food store. There is no shortage of food. There is more and more.

The problem with this the wrong kind of food we have access to. We do not need fat, sugar, and chemicals. Therefore, the problem of excess weight comes from eating food that we not need and should not eat. However, why is the food industry constantly producing food that is harmful to us?

The main reason is people love the taste of sugar and fat. Fat has flavor and taste and is a killer. Diabetes has gown in huge proportion in the last 30 years. Carbohydrates and sugars when not worked out or burnt into energy store as unwanted weight. Sugars not converted in order to feed the cells as energy forms high blood sugar levels.

The food industry along with poor standards and licensing has led to wide spread weight problem within the western hemisphere. More over, the technology did not help us, rather made us more and more lazy. The day the remote controls were invented prophesied our obesity. What kind of society are we producing? A society where a person cannot get up from a chair and change channels is doomed forever. How lazy did we become? Well, we cannot out of our cars to open our garage door.



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