Perhaps by seeking to hide from theseAdvanced
Adaptogen Complex Review inevitable problems, though, we are actually missing an opportunity for growth. This all to common fear might limit our experience and enjoyment of life as well as prevent us from utilizing an important asset, the ability to adapt to current circumstances.
In fact, the modern emphasis on victory over various issues may be misguided as it is the struggle-the messy and often anxiety-filled changes brought about by adversity-that may be the most meaningful. This struggle to pass through difficulties creates personal strengths not obtained through any other means.
It is this view that guides Claire Dorotik-Nana's new book, Leverage: The Science of Turning Setbacks into Springboards. In this work, she guides the reader through the science and philosophy of setbacks and how the lessons they bring can be maximized. The latest psychological studies of matters such as cognitive biases and PTSD provide the basis for the book, which is further deepened by the addition of philosophical concepts, especially that of dialectical thinking. After providing the reader with a thorough understanding of setbacks and the possibilities for growth inherent in these experiences, Dorotik-Nana gives the reader concrete exercises to help develop their own ability to adapt and make the most of their own difficulties.
In Leverage, Dorotik-Nana provides a concise, alternate view of adversity, one in which our various problems lay before us a path toward growth. Unlike self-help books that offer an overly Pollyannaish picture of life and the issues that might be faced, Dorotik-Nana instead acknowledges the entirety of the struggle, giving the reader a clear idea of how even the most difficult aspects of a trauma can occur concurrently with positive signs of growth. Indeed, our attempts to dampen or even avoid these very aspects may hinder forward progression.
In fact, the modern emphasis on victory over various issues may be misguided as it is the struggle-the messy and often anxiety-filled changes brought about by adversity-that may be the most meaningful. This struggle to pass through difficulties creates personal strengths not obtained through any other means.
It is this view that guides Claire Dorotik-Nana's new book, Leverage: The Science of Turning Setbacks into Springboards. In this work, she guides the reader through the science and philosophy of setbacks and how the lessons they bring can be maximized. The latest psychological studies of matters such as cognitive biases and PTSD provide the basis for the book, which is further deepened by the addition of philosophical concepts, especially that of dialectical thinking. After providing the reader with a thorough understanding of setbacks and the possibilities for growth inherent in these experiences, Dorotik-Nana gives the reader concrete exercises to help develop their own ability to adapt and make the most of their own difficulties.
In Leverage, Dorotik-Nana provides a concise, alternate view of adversity, one in which our various problems lay before us a path toward growth. Unlike self-help books that offer an overly Pollyannaish picture of life and the issues that might be faced, Dorotik-Nana instead acknowledges the entirety of the struggle, giving the reader a clear idea of how even the most difficult aspects of a trauma can occur concurrently with positive signs of growth. Indeed, our attempts to dampen or even avoid these very aspects may hinder forward progression.
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