The human body is designed to workLean
Body Hacks Review like a machine when it is on top of its game and running correctly. Food, which is the fuel, goes in and gives the energy that is needed to keep the body running correctly. However, just like in a machine, if you are putting in the wrong kind of fuel, you do not get the right response out of it. You do not get the right speed, or the right strength. Use a low grade fuel in your car and it might break down along the road. Eat a lot of low grade foods and you might find your body doing the exact same thing to you.
The difference between the human body and a machine is what happens when there is too much fuel being put in. If you overfill a machine, it may flood out or may even break down completely. However, if you eat too much, your body will simply take the excess and store it.
There are two options for storage in the human body. Energy is converted to glycogen and stored for future use. If you do need the energy but cannot eat, the glycogen will be converted back to glucose to be used. The body can only handle so much glycogen at a time. If more food is eaten than what is needed, the excess will be sent to the fat cells to be stored as fat instead. This can happen if you have good food or bad food in the wrong amounts or if you eat too frequently throughout the day.
The difference between the human body and a machine is what happens when there is too much fuel being put in. If you overfill a machine, it may flood out or may even break down completely. However, if you eat too much, your body will simply take the excess and store it.
There are two options for storage in the human body. Energy is converted to glycogen and stored for future use. If you do need the energy but cannot eat, the glycogen will be converted back to glucose to be used. The body can only handle so much glycogen at a time. If more food is eaten than what is needed, the excess will be sent to the fat cells to be stored as fat instead. This can happen if you have good food or bad food in the wrong amounts or if you eat too frequently throughout the day.
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