One reason this is because your body sees the 15
Minute Weight Loss Review alcohol as poison to your body. It will want to get rid of it as soon as possible. Within a few minutes, your body will absorb the alcohol through your stomach, liver, brain, and intestine; that is why you feel the effects right away. By doing this, the food you eat won't be broken down as energy because the alcohol have to get through first. Of course we know that if food don't turn into energy, it'll be stored as fat! That means more miles to run and more sit-ups to do.
Another way alcohol can ruin your diet is that when you are under the influence of alcohol, you will lose your will power to fight off your cravings for a late night burger, pizza, nacho, or even more drinks. For example, normal people wouldn't go look for a burger joint at 3am, but if you are feeling a little tipsy you'll find one eventually. Combine with a double cheeseburger, fries, and maybe a soda with alcohol and you'll end up storing all those food as fat.
Now that you know what alcohol will do to your body, you can rest assure that you don't have to completely swear it off. An occasional drink is fine, but consume it in small portions. Don't go over board and guzzle down the most potent alcohol out there. Not only you'll be damaging your liver, but your brain will suffer too. Just cut down and take it easy for better health. If you're a drinker that just love your wine or liquor you'll have to make a choice, abs or alcohol.
Another way alcohol can ruin your diet is that when you are under the influence of alcohol, you will lose your will power to fight off your cravings for a late night burger, pizza, nacho, or even more drinks. For example, normal people wouldn't go look for a burger joint at 3am, but if you are feeling a little tipsy you'll find one eventually. Combine with a double cheeseburger, fries, and maybe a soda with alcohol and you'll end up storing all those food as fat.
Now that you know what alcohol will do to your body, you can rest assure that you don't have to completely swear it off. An occasional drink is fine, but consume it in small portions. Don't go over board and guzzle down the most potent alcohol out there. Not only you'll be damaging your liver, but your brain will suffer too. Just cut down and take it easy for better health. If you're a drinker that just love your wine or liquor you'll have to make a choice, abs or alcohol.
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