Preventing Coronary Heart Disease One Simple Effective and Proven Tip

The basic MISCONCEPTION that yourOmega 3-7-9 Krill Review cholesterol level is solely responsible for heart attack risk is becoming more and more accepted.
So where is all our heart disease coming from if not from dreaded cholesterol, and what steps can we take to prevent it?
Medical research has proven that blood vessels that are damaged are at a much higher risk of arterial clogging regardless of your overall cholesterol level. Actually, plaque will only stick to arteries that have been damaged.
So what is damaging our arteries and causing this sticky life threatening plaque buildup?
All the evidence points to inflammation as the ROOT cause for arterial damage leading to plaque buildup, not just a high or low cholesterol level.
Inflammation is caused when your blood sugar spikes; the rapid rise in blood sugar occurs when you eat that big piece of cake or a few sugar donuts. Elevated blood sugar causes a biochemical reaction in your cells that causes increased and chronic inflammation. Inflammation, in small doses is good; it's a natural reaction to rid your system of germs and other harmful invaders. The problem is when your blood sugar is constantly elevated the inflammation process continues regardless of the presence of harmful substances in your system and starts to attack healthy arterial tissue.


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