How to Prevent and Treat Lower Back Pain

Lower back pain is a large problem among   Ultra Soothe Review   iUnited States citizens. In large part, this is due to our increasingly sedentary lifestyle, but there are other major contributors to the problem as well. In fact, this type of pain is so common it affects 8 out of 10 people. Luckily, there are many steps you can take to prevent it from ever occurring, and if you are already experiencing back pain, there are some all-natural alternatives that can help you relieve the pain.

Did you know that 50% of working adults say they suffer from back pain? Did you also know it's one of the most common reasons for missing work? According to the American Chiropractic Association, we spend approximately $50 billion each year on back pain treatments. Suffice it to say that it is significant enough to pay attention to. Just what causes back pain, though? There are a number of variables that can cause back pain including stress, sedentary lifestyles, obesity, poor posture, internal disease and osteoporosis.

If you suffer from back pain, seeking chiropractic help is one of your best options. One of the foundations of the chiropractic philosophy is the fact that the human body has the innate ability to heal itself of a good amount of health issues, thereby placing less emphasis on pharmaceutical remedies. It has been found that many back pain sufferers who utilize a drug to ease the pain never get to the root of their pain. Instead, they treat it symptomatically. Chiropractic management affects the body at the cellular level. This means that, in addition to treating the pain itself, chiropractic management can also manage the cellular underlying causes of the back pain (i.e. lower stress levels). In fact, evidence has shown that it is safer and cheaper to manage this type of pain in the chiropractic sense rather than with pharmaceutical drugs.


Comments